Best Sex Positions for Fat Couples

Best Sex Positions for Fat Couples

Embracing intimacy to its fullest often means finding what works best for you and your partner, comfortable and enjoyable. When it comes to physical love for couples who may be overweight or have larger bodies, finding the right sex positions can be crucial to experiencing pleasure and staying connected. There’s no need to stick to what’s portrayed as ‘normal’ in media – everyone’s body is unique, and exploring and discovering positions that are both satisfying and accommodating is a wonderful way to deepen your bond.

Navigating the bedroom with more body mass can present some challenges, but it also opens a world of possibilities for pleasure. Certain positions can offer better accessibility, control, and stimulation, allowing you to focus on the connection with your partner rather than any physical limitations. It’s all about working with what you have to enhance your sexual experience.

Whether you’re looking for new ideas or ways to adapt your favorite positions to fit your body type, there are plenty of options and simple modifications to try. From utilizing props like pillows or furniture to exploring angles that maximize comfort, a little creativity can go a long way in making sex enjoyable and satisfying for both partners. Remember, sex is about the pleasure and connection you share, and embracing your body in all its glory plays a pivotal role in that.


If you’re concerned about comfort and intimacy as an overweight individual, the cowgirl position is a notable option. This position allows you to be in control, moving at a pace that feels right for you. By being on top, you can adjust the angle and depth of penetration to suit your body shape, making the experience more pleasurable. Engage in cowgirl position with confidence; it encourages closeness and face-to-face interaction, fostering a deeper connection with your partner.

During the cowgirl, pay attention to your body’s signals. If you feel self-conscious or experience discomfort, don’t hesitate to make adjustments. Use pillows for support if needed, and communicate with your partner about what feels good. It’s important to prioritize your health and safety, ensuring that any movements feel right and do not cause strain.

Here’s a quick guide:

  • Start Position: Your partner lies on their back, while you straddle them.
  • Movement: You control the rhythm and depth by moving up and down or back and forth.
  • Tips:
    • Use your knees and hands for stability and support.
    • Experiment with leaning forward or backward to find the angle that works best for you.
    • Maintain open communication with your partner to ensure mutual enjoyment.

Remember, every couple is different, so find what works specifically for you and your partner and enjoy the shared experience.


In the Missionary position, you lie on your back while your partner positions themselves on top of you. This position can foster a deep emotional connection as it allows for face-to-face interaction, eye contact, and easy communication. You can guide your partner and provide feedback to ensure comfort for both partners.

To enhance the experience:

  • Place pillows under your hips. This slight elevation can increase comfort and may improve the angle for penetration.
  • Your partner can either lay on you or support themselves with their arms to avoid placing too much weight on you, enabling better stamina and control.
  • Try placing your legs on your partner’s shoulders for a variation that can deepen penetration.

Communication is key in the Missionary position, especially for overweight couples. Discuss what works best and make sure to check in with each other frequently to adjust movement and pressure for mutual pleasure. Speak up about what feels good and what doesn’t.

By focusing on the emotional bond and the physical sensation, the Missionary position can be a wonderful way to maintain intimacy and shared pleasure. Remember, comfort is crucial, so don’t hesitate to stop and readjust whenever necessary.

Doggy Style

Doggy style can be a comfortable and highly pleasurable position for couples where one or both partners have a larger body size. Unlike the missionary or traditional cowgirl positions, doggy style allows for deep penetration without the weight of one partner resting on the other.


  • Begin with the receiving partner on their hands and knees.
  • The penetrating partner kneels behind, aligning their hips with their partner’s.

Improving Comfort:

  • Use pillows or cushions under knees and palms for extra support.
  • If the receiving partner has knee issues, they can lower onto their elbows and forearms.


  • This position allows for the stomach to hang freely, which can be more comfortable.
  • It provides easy access and can include additional stimulation, like reaching around for clitoral or testicular stimulation.
  • G-spot or prostate stimulation is possible due to the angle of penetration.

Tips for Staying Stable:

  • The penetrating partner can hold onto the receiver’s hips for support and control.
  • Ensure a steady grip to maintain balance and enhance thrusting motion.

Remember to communicate with your partner throughout to ensure you both find the experience satisfying. Adjustments can always be made to find the most enjoyable configuration for both of you. Enjoy exploring and finding the variation of doggy style that works best for your intimate moments.


Spooning is a comfortable and intimate sex position that suits all bodies, including those of larger couples. In spooning, both partners lie on their sides, with the giving partner curled behind the receiving partner.

  • Positioning: Align your bodies as you both lie on your side. The giving partner should be behind the receiving partner, with knees bent and both facing the same direction.
  • Penetration: With the receiving partner’s knees bent, the giving partner can wrap an arm around to provide both closeness and access for penetration.

This position offers a sense of coziness and closeness, as you’re essentially cuddling while engaging in sexual activity. It also allows for plenty of skin-to-skin contact, which can enhance intimacy.

  • Comfort: Spooning is especially comfortable because it doesn’t put excessive weight on either partner. You can also use pillows for extra support where needed.

If you’re looking for variation, the receiving partner can lift their top leg to allow for deeper penetration. This also gives the giving partner a hand free to explore the receiving partner’s body.

  • Use of Furniture: The edge of the bed can be used to support the top partner’s leg, while the standing partner positions themselves behind.

Spooning is a versatile position that can be modified depending on what feels best for you both. It’s a great way to feel close to your partner and enjoy physical pleasure without strain.


When exploring sex positions that work well for larger bodies, consider incorporating standing positions into your repertoire. Standing sex allows for greater control over movement and depth, and you can creatively use props to make the position more enjoyable and comfortable.

For instance, standing against a wall can provide support and help control the thrusting pace. Using a sturdy piece of furniture can also enhance the experience. If the furniture is at an appropriate height, it can act as a support for the receiving partner’s body, allowing for a better angle and deeper penetration.

Having cushions or a pillow nearby can be helpful for comfort. You might place a cushion under your knees if you’re leaning forward onto a surface for added comfort. Pillows can also be utilized to provide extra height or support where needed.

Remember, standing positions can be highly versatile with a little creativity. You can adjust your stance, such as by widening your legs or standing on your toes, to change the angle and sensation. Don’t hesitate to experiment with different types of movement to find what feels best for you.

Additionally, standing positions can be less taxing on the knees and hips, making them a great option if either partner has concerns about strain in these areas. Take advantage of vertical spaces in your environment to facilitate and enhance your connection.


If you’re looking for a cozy and accommodating position that caters to the beautiful fullness of your bodies, the Tabletop might be just what you need. You’ll find this position allows for a combination of comfort and intimacy, while also taking into account the contours of your physique.

Positioning: Your partner lies flat on their back on a sturdy surface, like a table or a firm bed. Spread your partner’s legs slightly and approach them, aligning yourself in a position that is comfortable for your abdomen and thighs. You then lean over your partner, using your arms for support on the surface.

Why Tabletop?

  • Pleasure: This position lets you maintain eye contact and offers the space to maneuver for pleasurable angles.
  • Deeper Penetration: Your proximity allows for deeper penetration, making it sensational for both.
  • Pace: You control the rhythm – go as slow or fast as you like.
  • Comfort: This angle relieves pressure on the tummy and is kind to your thighs, making it manageable if excess weight is a concern.

Keep in mind, the Tabletop works well for many overweight people because it respects the body’s shape while maximizing mutual enjoyment. Remember, every couple is unique, and what feels heavenly for one might not be the same for another. So, tune in to your partner’s responses and adjust as needed for a harmonious experience.


When looking to experiment with new positions in your sex life, particularly during intercourse, the Pretzel can be an inviting option. This position allows both partners to maintain control while maximizing pleasure.

How to:

  1. Lie on your side, with your bottom leg straight and the top leg bent at the knee.
  2. Your partner kneels and straddles your bottom leg while lifting your top leg, creating a pretzel-like configuration.


  • Intimacy: As your faces are close, you can maintain eye contact and strengthen your connection.
  • Depth: The angle permits deep penetration but also allows you to control its depth.
  • Clitoral Access: The position opens up space for either of you to stimulate the clitoris, potentially enhancing your chances of reaching orgasm.

Remember, communication with your partner is key to enjoying the Pretzel. Feel free to adjust until you find the angle and depth that feel best for both of you.

Reverse Cowgirl

One pleasurable sex position that can enhance intimacy for couples is the Reverse Cowgirl. This position allows you to take control while providing a unique view and different angle of penetration for your partner.

Get started by having your partner lie on their back. Climb on top, facing away from them. You then squat or kneel, depending on what feels most comfortable for you, and guide their penis or strap-on into you. The beauty of Reverse Cowgirl lies in its versatility:

  • Adjust your stance: You can either lean forward, putting your hands on their thighs for support, or sit up straight to find the depth and rhythm that satisfy you both.
  • Enjoy the freedom: This position allows you to adjust the pace and depth of penetration, all while giving your partner an enticing view.
  • Enhance connection: Although you’re facing away, you can maintain a connection by reaching back and holding hands or by your partner gently caressing your back and hips.

Communication plays a vital role here; feel free to tell your partner what feels good and what doesn’t. Remember, feedback can heighten your sexual experience.

The Reverse Cowgirl is not only about physical pleasure but also about boosting your confidence as you take charge. Embrace the moment, and focus on the feeling of closeness as you explore this position together.

Betty Rocker

The Betty Rocker position enhances intimacy for couples of all sizes, and if carrying extra weight makes you self-conscious, this position can help you feel secure and connected. To get into the Betty Rocker, one partner lies flat on their back, with their knees bent and feet on the bed. The other partner, who will be on top, sits on their partner’s pelvis and leans back, bracing themselves with their arms behind them. This allows the partner beneath to have their hands free, offering a chance to explore with touch or even incorporate some light BDSM, such as handcuffs or restraints, if it’s something you both enjoy.


  • Provides deeper penetration
  • Allows for hands-free exploration
  • Eye contact can enhance connection
  • Suitable for incorporating lingerie that can increase excitement

Tips for Success:

  • Use pillows to support the top partner’s arms, ensuring more comfort during the position
  • Embrace good vibrations by integrating a small vibrator for added stimulation
  • If self-consciousness arises, focus on the closeness and pleasure rather than body worries
  • Open communication with your partner makes the experience enjoyable for both

Remember, the Betty Rocker position is versatile, and with small adjustments, it can easily become a new favorite. Enjoy discovering what works best for you and your partner, and let the position help strengthen your bond.

Jockey Position

The Jockey position is a comfortable and intimate choice for fat couples. To get into this position, you’ll lie on your stomach with your legs slightly apart. Use a pillow under your hips to elevate your bottom, making it easier for your partner to enter from behind.

Your partner will then lie on top of you, also on their stomach, using their arms to support their weight so as not to press down too heavily on you. This closeness allows for deep penetration and can be quite stimulating due to the angle.

Advantages of the Jockey Position
– Increased closeness and intimacy
– Ideal for deep penetration
– Less stressful on the knees and thighs
– Pillow support makes it more comfortable

To enhance the experience, communicate with your partner to adjust the pace and angle that feels best. The Jockey position is also great for maintaining eye contact and kissing, turning up the heat and connection during the act.

Lastly, always remember that every couple is different, so finding the most pleasurable angle might require some slight adjustments. The key is to work together and find what works best for you and your partner. Enjoy the exploration!

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